Body Lab
Pick a body part
Short, fun lessons on how your body works and how to keep it safe. Tap a body part to start. Each lesson takes about 3 minutes, and you can earn up to 3 stars.
Daily Huddle3 quick questionsAbout one minute. Keep your streak going.0
- HeadProtect your brain, the boss of your whole body0/12
- ShoulderThrow, swing, and swim without wearing out your shoulder0/12
- ElbowKeep your throwing arm healthy for years0/12
- Wrist and HandFall smart and protect your hands0/12
- BackA strong core and a healthy spine0/12
- KneeLand, cut, and jump without wrecking your knees0/12
- ShinRun more without shin splints0/12
- AnkleKeep your ankles steady on any field or court0/12
- Foot and HeelHappy feet for every sport0/12